I’m fairly careful to limit my intake of social media to people who say reasonable things. This is in part a survival strategy for Staying Sane on Social Media. However, this still leaves a fairly large vector for things which unbalance my mood and make me less effective at the main stuff I’m supposed to be doing: outrage quoting.
This is where a person who is themselves reasonable sees a very unreasonable thing, then quotes it to express their outrage at it. There’s also a variation on this where the person quotes it to make fun of it. The latter isn’t quite as bad as the former, but both do have the following problem: one is still being exposed to the crazy stuff one was trying to avoid.
Actually, it’s a bit worse than that—the people one follows are specifically filtering through the stuff from the unreasonable people to find the craziest stuff that they say. This can be extremely unbalancing to one’s state of mind. As I talked about in Social Media is Doomed, human beings aren’t designed to deal with a large number of strangers. We deal with people by acclimating to them, but it takes time and is harder the more different sorts of people we need to acclimate to. Even when we are careful to keep our reading to a set group of people to whom we’ve acclimated—there’s no requirement that these people agree with each other or with us, only that we’ve acclimated to them—outrage quoting constantly introduces new people to our notice who are saying crazy things that we haven’t acclimated to. This is extremely stressful to human beings.
Also, please note that I’m not talking about being exposed to new ideas as being stressful. There are some circumstances in which that can be stressful, but usually it’s quite manageable. I’m talking about running into expressions of ideas we’re not used to. Perhaps we know somebody who will say #KillAllMen and we’ve gotten used to this eccentricity. There is no new argument to be found in a person saying, instead, #CastrateAllMen (I made that up; who knows, perhaps I will have actually come up with an absurd example that the universe didn’t beat me to for once). But if we’re used to the former and not the latter, the latter will be far more stressful to run into. There’s a new person here, and people are complex. They’re also dangerous. A stress reaction to having to deal with a new person is actually entirely appropriate. Best case scenario is a big drain on your emotional energy is incoming.
Except that this being a one-off quote means that actually, a big drain on one’s emotional energy isn’t incoming because you don’t actually need to get used to this new person. You’re almost certainly never going to see them again. And therein lies one strategy to help mitigate the stress from encountering outrage quoting: focus on how this is a person you’ll never see again and how they don’t really matter.
I don’t have any other good suggestions, other than be careful about people who do a lot of outrage quoting. But certainly I think the golden rule applies, here: be very careful when quoting to make sure that one isn’t outrage quoting. For example, when I wrote a humorous blog post about that CNN article on cuckolding (CNN’s Love of Cuckolding), I started it off with explaining why it doesn’t matter and isn’t worth stressing over. And I’ve stopped myself from quoting outrageous things often enough that it’s now becoming a habit to not quote outrageous things. Still, it’s something I always keep in mind—if I’m quoting something, what effect will seeing that have on the people who read what I write?